Common Eczema Irritants
A lot of times when trying to get rid of eczema whether through a licensed dermatologist or simple eczema home remedies, the most difficult part can be identifying and eliminating the irritants causing the reaction. People often spend their entire lives suffering and struggling with eczema symptoms that aren’t even necessary in any way, not realizing that they are being exposed to irritants in their environment that they could completely get rid of with a few simple lifestyle changes.
If you could completely get rid of all your eczema symptoms just be making a few diet and lifestyle changes, wouldn’t you? A lot of people feel the same way. In order to do this, you have to accurately determine what it is that is actually causing your body to react in the way that it is and fight it using elimination diet and healthy lifestyle changes that will eliminate allergens and irritants from your environment. This 貓金錢癬 is really the only way to get long term results when trying to eliminate eczema from interfering with your life.
Here are some of the most common irritants that can cause eczema inflammations and some simple tips you can use to get rid of them and keep your illness at bay:
Pet hair: while a lot of people who suffer from eczema love animals just like many other people do without any of these symptoms, the itching and irritation from eczema symptoms can often be downright miserable and sometimes not worth the burden. However, if you are reacting to pet hair, you can eliminate your reaction by making sure to vacuum and dust twice per week and not allowing your cat or dog to sleep in the same bed with you. This will eliminate 80-90 percent of your harmful exposure, and the rest can be limited by washing your hands and arms after handling the animal.
Tomatoes: surprisingly, as healthy as tomatoes are, a lot of people with eczema get horrible reactions from them. Sometimes tomatoes themselves aren’t even the problem, but rather more condensed forms such as tomato paste, spaghetti sauce, and ketchup. Eliminating these from your diet will help quite a bit if you feel you are reacting harmfully to tomatoes.
Fish: my aunt used to get a massive reaction just by walking into the kitchen every time fish was cooking, especially shellfish! Fortunately this one is easy to eliminate. Just don’t eat fish! To make up for the loss of omega fatty acids without getting fish into your system, I highly recommend taking 2 to 4 flax seed oils per day to keep your skin healthy and well moisturized from the inside out.
If you’re looking for more ways to eliminate irritants from your diet and lifestyle, I highly recommend checking out my website for more tips and strategies to reduce eczema symptoms using simple eczema home remedies that anyone can practice safely and naturally. I also have an amazing system that a lot of people have used to reduce or completely eliminate their eczema symptoms without any expensive prescriptions or treatment at the doctor’s office. If you are tired of suffering from eczema and need a way out, I encourage you to take a look and get some helpful secrets and eczema home remedies immediately.